A workbook from Her Holistic Womb

Plan the fourth trimester before the baby comes.

A fillable digital workbook for expecting and new parents. You don't have to have it all figured out — you just have to have talked about it. Best if started at the end of the second trimester, around 27 weeks.

  • Village
  • Boundaries
  • Love languages
  • Sleep
  • Meals
  • Kids
  • Partner roles
One-time payment. Save your progress. Print or export anytime.
Her Holistic Womb logo

What's inside

Part 1
Building your village

Map 4+ people who show up, plus reflection prompts you can add to.

Part 2
Boundaries with love + scripts

Visiting rules, social media, hard convos — and tap-to-expand scripts for saying no.

Part 3
Filling your love reserve

Love languages, compare & reveal, daily check-in, safety word, and your crisis resources.

Part 4
Your sleep plan

Protected sleep, night shifts, mood history, and a plan if sleep loss hits mood.

Part 5
Food & meal prep

Delivery, budgets, who cooks, and a rolling meal plan up to 12 weeks.

Part 6
If you have other kids

One card per big sib: routines, one-on-one person, regressions, and reassurance.

Part 7
Partner roles & expectations

Who owns what — nights, appointments, mental load, money, and the check-in cadence.

$10.99 USD

One-time payment. Yours forever.

Save your progress. Come back on your phone, at 3am, whenever. Print or export a clean PDF when you're ready. This is your plan — for you and the people who love you.

Rest In His Grace: A Christian Devotional for New Mothers book cover
From the same heart

Rest In His Grace

A Christian Devotional for New Mothers

40 days of gentle Scripture, prayer, and encouragement for the early postpartum window. For the mother who needs to be reminded that God's mercies are new every morning.

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